Coaching services

Know yourself well enough to choose what fits.

Strengths-based coaching turns self-awareness into a practical advantage for school, career, relationships, and the decisions in between.

Find your starting point
Starting pointA brief inquiry or introductory call
FormatRemote coaching
PlanTailored to your goals
AssessmentUsed only when it adds value
01

Teen and young-adult coaching

Personal clarity for the next important choice

One-to-one coaching creates space to understand strengths, patterns, and priorities—then turn that understanding into a realistic plan.

  • Strengths discovery and interpretation
  • Decision-making support
  • College, career, and life-direction conversations
  • Personalized action steps
02

Parent + young person coaching

A shared language for guiding without taking over

Parent-and-young-person sessions make strengths visible, create room for honest conversation, and help everyone understand what support actually feels supportive.

  • Individual and shared strengths language
  • Communication patterns
  • Support without over-directing
  • A family-owned next-step plan
03

Family strengths coaching

Not family therapy—family team building

Family sessions create a generous vocabulary for recognizing differences, celebrating contribution, and building connection through practical activities and conversation.

  • Whole-family strengths mapping
  • Connection-building activities
  • Tools for navigating friction
  • Practical ways to keep learning together

What to expect

A thoughtful process—not a personality shortcut.

CliftonStrengths can be part of the work, but the assessment is never the destination. Coaching helps make the results personal, contextual, and useful in everyday life.

We begin with a conversation about what feels stuck, what is changing, and what a meaningful outcome would look like. From there, Molly recommends the simplest coaching path that fits—without forcing a family or young person into a preset package.

Session cadence, scope, and pricing are discussed after Molly understands your goals and recommends a useful starting point.

Molly seated behind a sign that reads Everyone is gifted, we just don't open our packages at the same time

Good to know

Frequently asked questions

Is this therapy?

No. Coaching is educational and developmental support. It focuses on strengths, self-awareness, goals, and forward-looking action rather than mental-health diagnosis or treatment.

Do I need to take CliftonStrengths first?

Not necessarily. Start with a conversation. Molly can recommend whether an assessment would add value and which option fits your goals.

Can parents join a session?

Yes. The right format depends on the young person, their goals, and the kind of support the family wants to build together.

Where does coaching happen?

Sessions can be held remotely. Availability and the best meeting format are discussed during the introductory conversation.

Your next step can feel lighter

Ready to turn uncertainty into direction?

Let's talk